To manifest your desires, mentally create a scene that implies your wish has already been fulfilled. Include movement in this imagined scene. Then, immobilize your physical body—as if preparing to nap—and begin the imagined action in your mind.
Vividly experience the scene as though it’s real. Carry this imagined action with you as you fall asleep. The length of sleep doesn’t matter; even a short nap is enough. What matters is the intensity of your imagination during this process.
At first, your thoughts may wander. That’s natural. Each time your attention drifts, gently bring it back to the scene you’ve chosen. Repeat this process as many times as needed, until your mind begins to follow the imagined path on its own.
When you engage in this inner journey, focus on what you’ve already mentally created. You’re not starting from scratch; you’re revisiting the prize you’ve already claimed in imagination.